“Ashtanga For The Rest Of Your Life” with David Williams

The man who brought Ashtanga Yoga to the west, David Williams, came all the way from his home in Hawaii to teach a workshop for Greystones Yoga Studio at the end of September.  David’s teaching emphasis was on building a practice that you can sustain throughout your life and his stories of the early days of Ashtanga in Mysore in the 1970’s and how things have developed since were fascinating to hear.  Thanks to all the keen yoga students who attended – without your support we wouldn’t be able to bring these big names in yoga to the Irish Yoga community. Roll on the next one – David Swenson and Shelley Washington in May 2013!