Workshops

Kathy Cooper Ashtanga Workshop, June 7th-11th, 2017.

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Kathy is an Ashtanga Yoga teacher of the first generation and has been practising consistently for 40 years. David Williams and Nancy Gilgoff were her first teachers. Kathy is one of the very few people to have completed all of the advanced series. She studied with Guruji (Sri K. Pattabhi Jois) many times over the years in the US and in Mysore, India. Having lived with Ashtanga for all of her adult life, Kathy has a deep understanding of the benefits of the practice. She is renowned for her warm, encouraging and open approach to teaching, working with students as individuals, whatever their life stage and body type.

“Kathy is someone who is filled with a balanced light of both broad loving energy that feeds the soul and that burning single-pointed ekagrata shiva energy that is capable of building cities (and tearing them down). She expresses a lifetime of accumulated wisdom that facilitates her open fearlessness. She exemplifies living our yoga.” a student from Portland, Oregon

TIMETABLE

Wednesday 7th, Thursday 8th, Friday 9th June

8am-11am
Mysore-style Ashtanga Practice (2 start times)

Saturday 10th June
Led Primary, Technique workshop & Seminar & Q&A

9am-1pm

Sunday 11th June

9am-1pm
Mysore-style Ashtanga Practice (2 start times), Technique workshop & Seminar & Q & A

Cost
Full 5 day, 7 session workshop: €225. EARLY BIRD price of €195 available to March 31st.
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Saturday Led class & seminar: €75

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Sunday Mysore class & seminar: €75
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Two Weekday Mysore classes: €75
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Three Weekday Mysore classes: €105
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Loving Ashtanga: A workshop with Ingrid Jaanisoo, Sunday April 2nd, 12pm-2pm. (details to follow)

 

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