Timetable

MonTueWedThuFriSatSun
7:00
8:00
9:00
9:30
10:30
11:00
16:30
18:15
18:30
19:15
19:30
20:00

List View

Monday

  • Self-practice group with No Teacher 8:00 to 9:30 Monthly Unlimited Ashtanga students are welcome to come and practice Mysore-style at this time.
  • Ashtanga Led with IngridFind out more about Ingrid on the Teachers page. 9:30 to 10:45 All levels welcome.
  • Yin Yoga with IngridFind out more about Ingrid on the Teachers page. 18:15 to 19:15 A deeply relaxing class suitable for all levels
  • Ashtanga Led with IngridFind out more about Ingrid on the Teachers page. 19:30 to 20:45 A lively, led class with Ingrid - all levels welcome

Tuesday

  • Self-practice group with No Teacher 7:00 to 9:00
  • Teen Yoga&Mindfulness with Liz Kavanagh 16:30 to 17:30 Book this class directly with Liz on 0879314914
  • Vinyasa FlowVinyasa Flow & Yoga Flow classes are choreographed by the teacher and focus on flowing from pose to pose, linking movement with breath to enhance strength and flexibility while calming the mind. with Orla/Rob 19:15 to 20:30 Class taught by Rob first two Tuesdays monthly, and by Orla second two Tuesdays monthly.

Wednesday

  • Guided Mysore-style Ashtanga with Ríonach/Ingrid 9:00 to 10:30
  • Hatha YogaA gentle yet energising yoga class suitable for all levels with Niamh Daly 10:30 to 12:00 Contact Niamh directly to book this class - 0879506923. Ideal for those who like a gentle yet deep and very beneficial practice. Suitable for all levels.
  • Ashtanga Led with IngridFind out more about Ingrid on the Teachers page. 18:30 to 19:45 A lively, led class with Ingrid - all levels welcome!
  • Men's Yoga with CormacFind out more about Cormac on the Teachers page. 20:00 to 21:15 All levels welcome

Thursday

  • Self-practice group with No Teacher 7:00 to 9:00 Experienced practitioners are welcome to join our self-practice group by arrangement. Call 0868542741

Friday

Saturday

  • Ashtanga Led with IngridFind out more about Ingrid on the Teachers page. 9:30 to 10:45 A lively, led class with Ingrid - all levels welcome
  • Vinyasa FlowVinyasa Flow & Yoga Flow classes are choreographed by the teacher and focus on flowing from pose to pose, linking movement with breath to enhance strength and flexibility while calming the mind. with CormacFind out more about Cormac on the Teachers page. 11:00 to 12:15

Sunday