200 Hour Yoga Teacher Training Course – Greystones Yoga Studio

Expert,Yoga Teacher Training in Dublin and Wicklow, partly online.

Are you looking for a Yoga Teacher Training in Ireland? There are so many out there that it can be a challenge to decide which one is right for you. Here, we’ll tell you about some of the specific aspects of our Teaacher Training.

Our Way With Yoga

If you love yoga and you are perhaps already beginning to understand that the practice is ultimately a journey of self-discovery, then this is the training course for you. Maybe you want to teach yoga, or maybe you love what yoga is already doing for you and you want to understand and learn more. Perhaps you are already teaching and would like to enhance your knowledge of Ashtanga Vinyasa yoga (which, taught mindfully, will be the foundation of the course), and Yin Yoga, which is a wonderful complement to an Ashtanga practice. The course will deepen your practice and your understanding of yoga, and show you how a personal practice can nurture and support you throughout your life. It will also give you the skills, knowledge and confidence to start out as a teacher if that is what your goal is.

While we place great value on the student/teacher relationship and stay true to the methodology of Ashtanga Vinyasa yoga, we follow no guru and encourage our students to discover how their own yoga practice can be their best teacher. The environment, as well as the teaching philosophy, is inclusive, compassionate, adaptive and non-dogmatic. So if you’re looking for a fully authentic Yoga Teacher Training in Ireland, read on.

A 5-month Completion Date

Things have changed radically on the yoga landscape because of the current pandemic. We have all adapted to online teaching and learning and there are undoubtedly advantages for students in terms of commuting and time costs. However, although much of the next TTC will take place online, we hope to gather together too, particularly during the latter part of the course. Places are limited to 8 only because we must be ready to comply with social distancing guidelines. To encourage students to practise regularly, attendance at all live-streamed classes at www.rionachoflynn.com will be included with the course fee.

Expert Tuition

The principal tutor on the course is founder of Greystones Yoga, Ríonach O’Flynn. Ríonach has been practising yoga for over 20 years and is a certified Senior Yoga Teacher and Trainer with Yoga Alliance Professionals. In December 2020, Ríonach passed the reins of Greystones Yoga over to Ingrid Jaanisoo and now teaches her classes, trainings and workshops through www.rionachoflynn.com

Ríonach O’Flynn

Director of Greystones yoga, Ingrid Jaanisoo is the primary tutor on the Yin Yoga Module. Ingrid has been practising for over ten years and is a certified Senior Yoga Teacher with Yoga Alliance Professionals. She teaches Ashtanga Vinyasa and Yin Yoga at Greystones Yoga Studio.

Ingrid Jaanisoo

History & Philosophy of Yoga

Marianne Jacuzzi

Yoga scholar, writer and teacher Marianne Jacuzzi shares her extraordinary knowledge on the Yoga Philosophy module. This is a vast and sometimes complex subject that you could study for a lifetime and more. Marianne’s goal is to give you a solid introduction to the Yoga Sutras and the Bhagavad Gita (the foundational texts on our course). You will study Patanjali’s eightfold path called ashtanga, “eight limbs” and explore how the practice and philosophy of yoga can enable us to live a healthier, happier and more purposeful life.

Yoga Anatomy

Stu Girling

Internationally renowned yoga anatomy teacher Stu Girling teaches the anatomy module on our Teacher Training course. Stu is founder of the popular loveyogaanatomy.com website and youtube channel and teaches yoga related anatomy on teacher trainings and international workshops. He has unique expertise in the area of yoga-related anatomy, with a deep understanding of the subject that comes from a 20-year personal yoga practice, a BSc Hons in Health Studies, and many years of sharing his knowledge with yoga students and teachers worldwide. Stu is known for integrating fun and practical experimentation into his teaching and emphasises the importance of getting to grips with the concepts rather than getting bogged down in the detail.

Yoga Fundamentals and Asana Teaching Techniques.

One of the main goals of the course will be to help you establish a regular self-practice (if you don’t already have one). You will learn about the importance of a personal practice and how to integrate this into your life. You will learn, through demonstration and extensive practice, how to teach a class up to Navasana in the Primary Series, including backbends and the Finishing Sequence, exploring how and why to modify to accommodate the individual student, whatever their body type or stage of life. You will also study Yin Yoga during a specific module of the course. The principles of observation, alignment, safe and gentle adjustment, communication with and support for your student at all times will be highlighted throughout your training with us.

Pranayama, Meditation & The Subtle Body

“Nadis”, “Bandhas”, “Koshas” …..just a few of the terms that you may have heard in yoga class and may not fully understand. Through the study of meditation and yogic breathing techniques (pranayama), you will gain a better understanding of the subtle body and the terminology around it, learning how your practice impacts your entire being.

The Ethics & Business of Teaching

You will learn about both the practical and ethical aspects of being an authentic teacher in today’s very busy yoga environment. This module will include:

Your presence in the online and physical teaching space – how to develop your teaching presence and make your students feel comfortable and confident in your teaching, whether you are with them in person or teaching online.
The importance of ongoing study to maintain both your personal practice and your teaching standards
Ethical guidelines for teachers
The business of Yoga

Assessment & Graduation

Students will be continually assessed throughout the course. Attendance, engagement and teaching skills will be considered. Graduating students will be awarded their 200-hour Teacher Training Certificate, which is internationally recognised through the auspices of Yoga Alliance Professionals UK.

What Former Students Say:

‘The yoga teacher training course at Greystones Yoga was fantastic on many levels. Learning about the history and philosophy has given me a much deeper understanding of what yoga is all about, which has brought a new dimension to my own practice. On a practical level the course gave me both the tools and confidence to teach a class which I couldn’t have imagined doing when I first signed up. Ríonach is a wonderful teacher who shared with us her knowledge, experience and passion for yoga which made the course very special. She knows her stuff and is more than happy to share it. I met some lovely people and the views of the sea from the studio made the setting perfect. I would highly recommend this course to anyone who has a love for yoga and wants to learn more.”

Susan Elliott, Teacher Training Graduate

“I enrolled in the course to deepen my own knowledge and understanding of yoga, conscious of the benefits it was already bringing to my life. And it turned out to be everything I had hoped for and so much more! All aspects of the course were really enjoyable, from the teaching practice, to the philosophy, general discussions and anatomy learning. But it was Ríonach in particular, along with the other teachers, that made this course so special – incredibly knowledgeable, understanding and so caring and supportive of each and every student. We had a fantastic group, all of whom loved this course, and I would have no hesitation recommending it to anyone considering teaching or who just like myself, wants to deepen their own knowledge. It has taught me so much and given me the confidence and ability to progress (and maybe one day teach others!)”

Jane Baxter, Teacher Training Graduate

“Having been a student of Greystones Yoga studio for a number of years now, when I saw the 200hr T.T. advertised there was no decision to make. Ríonach and her team of Ingrid Jaanisoo and Marianne Jacuzzi (Philosophy) have constructed a fantastic TT course. Ríonach has created a safe,encouraging and open space that catered for and supported each individual student and student teacher. Her willingness to share her considerable knowledge on all aspects of yoga was a joy to experience and this has given me a solid foundation and the confidence to begin my journey as a yoga teacher. I would advise any student at any level or anyone considering teaching yoga not to miss this opportunity. You will also meet some great people!”

Gerald Monaghan, Teacher Training Graduate

“If you are looking for an authentic, grounded, inspiring yoga teacher training then Greystones Yoga is what you need. I signed up to deepen my own practice but got so much more. Ríonach has a passion for Ashtanga and this comes across without ego, her experience of asana, pranayama, anatomy and philosophy of yoga is real. I always felt in safe hands, encouraged and supported. I ended the training wanting to do it all over again and am grateful to have been given a gift to take with me into my life.”

Priscilla Duffy, Teacher Training Graduate

I have been practising yoga for nearly 15 years and for the past 10 years it has been a dream of mine to do a yoga teacher training course. With three young children and working full time, I didn’t think it would be possible for my dream to become a reality. But when I became aware of this (wonderful) Yoga Teacher Training Course being held in Greystones Yoga Studio, under the expert tutelage of Ríonach along with Marianne and Ingrid, I knew that I could not miss out on the opportunity to learn from such dedicated and knowledgeable yogis!

It has been a life changing experience for me to complete this course. It has deepened my knowledge and practice so much. I cannot recommend this course highly enough!⭐

Nóra Fulton, Teacher Training Graduate

“I found the Greystones Yoga TT to be an intensive immersion in all aspects of yoga. A wonderful learning process conducted in a safe , loving place with total support from the teachers and other students in the group. I feel I have been given so much confidence to continue my own daily practice in addition to the possibility of teaching others. I feel extremely grateful for every minute and truthfully would have loved to continue for longer.”

Hedda Moore, Teacher Training Graduate

“Given the challenges of work/family health, & life in general, I was a ‘woman on the edge!’!!! In need of finding another path, a physical edge while cultivating a calm acceptance of self and spirit. Having an appreciation of Ashtanga yoga, I had thought of going back to it, but didn’t quite know how or even if I could do it. Until an email from GYS popped up, announcing a teacher training course.The rest is history… It became a reality under the wonderful tuition of Ríonach O’Flynn and Ingrid Jaanisoo, whose transformative teachings of ashtanga vinyasa yoga brought about a life-changing experience and practice, complimented by Marianne Jacuzzi’s historical and philosophical teachings. I can honestly say I haven’t looked back and whether you want to teach or not, if you have a genuine interest in Ashtanga yoga this course is a must. Transformative!!”

Debs Nicholson, Graduate

How To Apply

To be considered for this Yoga Teacher Training course, you must be practising yoga for at least two years. This does not have to be Ashtanga Vinyasa Yoga, though you need to understand that this style of yoga is the foundation of the course.

You can download the Application Form here. Please complete and scan it to hello@rionachoflynn.com We’ll be in touch within 7 days of receipt of your form. If your application is accepted, you’ll need to pay your €500 non-refundable deposit to confirm your place. Once your deposit is received, you’ll receive more information about the course, including a timetable, course manual and book list.

If you have any questions, you can contact Ríonach O’Flynn, Director of Teacher Training at hello@rionachoflynn.com

Fees

The full 200-hour training fee is €2,500. Early Bird fee of €2,300 applies for payments received by Friday, 30 July, 2021. Your deposit of €500 is due upon acceptance of your application. Flexible payment plan is available to pay full fee by final payment deadline of Friday, 10 September (after payment of deposit). To encourage regular practice, complimentary attendance at all live-streamed classes at www.rionachoflynn.com is included for the duration of the course. Please email hello@rionachoflynn.com with any queries.

Your non-refundable course fee includes:

All tuition during 200 hours
Manual for Teacher Training Course
Attendance at all classes at www.rionachoflynn.com for the duration of the course

Your course fee does not include:

Additional Reading List (4 essential texts, further optional reading)
Your membership or insurance with Yoga Alliance Professionals (required if you want to teach)

March – July 2021 dates: (this course is now full)

October 2021 – January 2022. See dates below:

5 weekends, from Friday pm to Sunday and one full week over the October school holidays.

October 8 – 10
October 25 – 30 (Bank Holiday Monday to Saturday)
November 19 – 21
December 10 – 12
January 14 – 16
January 28 – 30